First off you have to decide how much you are going to spend but
to give you an idea of how much they are running here is a list of
bike prices you can expect to find.
Pro Road = $ 4500.00
Med Road = $ 2000.00
Entry Road = $ 600.00
Pro Mtn. = $ 4500.00 (Full Suspension)
Med. Mtn. = $ 2000.00 (Full Suspension)
Entry Mtn. = $ 600.00 (Hard Tail)
Recreation = $ 250.00 (Hard tail)
Hybrid = $ 600.00
BMX Freestyle = $ 300.00
BMX Dirt = $ 300.00
Some of you I know are now asking this question, "What kind
of bike do I need?" Well here are some tips you can use. First
off, ask your self what kind of riding do you plan on doing? If it
is going to mainly consist of trals, major off roading and the like
then you will need a mountain bike. If not, will it be exploring country
roads, bridge ways and farm tracks with out taking the off roading
trails or Blazing your own way then a Hybrid, or Town and Country
will suite you. If the riding you plan on doing is going to be all
road, with racing involved then you will definatly want a road bike.
If you are more looking for tricks and the like then your more suted
for a BMX.
Options:
This is one of those areas for the people that are looking to get
into cycling for more than the weekend ride...the equipment package
you choose has a big impact on how well your bike rides, shifts and
handles. Diffrent suspension setups have diffrent feels and react
diffrently, just as diffrent saddles are more suted to some circumstances
than others. But in the end it all comes down to you the rider, what
feels best to you. So experiment. I suggest getting to know the people
at your local bike shop, take your bike with you and ask them to test
out the equipment you are interested in getting. Especialy saddles,
picking the wrong saddle can have costly reprocusions, mainly comfort,
especialy if you take long rides. I recomend getting one of the saddles
with the center cut out. I find them more comfortable as they reduce
the pressure. For more information on sadle related comfort and the
myths of cycleing causing impotency click here. As far as components
go, they can be upgraded later so dont fret if you cant afford to
get the top of the line right off the bat. But i do recommend getting
the best you can afford with the bike simply because it is cheaper
that way. But as a general rule you want to get the best frame as
possible and then you can upgrade the components later if need be.
Now, as far as picking the rame material, Stay away from steel. I
can not stress that enough, there is no good quality about it. Aluminum
is the way to go, light and relitivy cheap. And with the new technologies
and manufacturing processes aluminum is my frame of choice. Light
and strong. You can get an aluminum fram that weighs in at a mier
15lbs. and that includes tires, wheels, fork, bars, drive train, saddle
and seat post, clipless peddles, computer, AND 2 waterbottle holders
(aluminum as well). Carbon is the next choice, lighter than aluminum
and comparible in strenght, but much more expensive. My advice, unless
you are filthy rich (in which case share the wealth already! and send
me some!) or are planning on becomming highly competitive then you
dont need a carbon frame, aluminum will suit ou just fine. But the
most important thing of all, it MUST look good, good paint job awsome
decals, because everyone knows that the better looking the bicke the
further you will go.
Now, if you are serious about mail order, online or just want to
be more prepaired (and seem like you know what you are taling about
when you go to the store) then you might want to check out the next
section on how to get the perfect fit for your new bike.
How to get the Perfect Fit on your new Bike
Easily the most important aspect of selecting a new bike is achieving
the right fit. Forget the in’s and out’s of titanium vs.
steel vs. aluminum, ignore the road tests and race wins. One thing
matters more than anything else when you select your new bike—that
it fits you!
When a cyclist fits her bike well, she rides more comfortably and
efficiently. She rides with more power, and yet the effort comes easier
to her. Her body is relaxed, her bike handling skills almost second
nature.
True, setting up your ideal position on a bike takes some time, and
can be difficult. Why? We cyclists hear conflicting advice, and conflicting
formulas, on sizing and positioning. Variances in body sizes and proportions,
in levels of fitness and flexibility, in technique and style, all
affect a cyclist’s best position on the bike.
Where do you learn how to fit yourself correctly on the bike? We’ve
found useful sizing and positioning information in books by coaches
and racers (Eddie Borysewicz’s, Greg LeMond’s, Davis Phinney
and Connie Carpenter’s). About once a year the major cycling
magazines publish articles on sizing and bike fit, which are also
often available at their websites. Commercial sizing systems such
as the Fit Kit, BioRacer and Serotta’s Size-Cycle can be very
helpful.
Truthfully, though, the best resource you have is your own experience,
especially when teamed with feedback from a coach or knowledgeable
cycling friend, or video or mirror analysis. Drawing on your expertise,
and ours, together we can set you up on a bike that feels like a natural
extension of your body, and invites you out to ride for hours at a
time!
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Your Inseam and Frame Size
We'll talk primarily about fitting a road bike, and make notes about
fitting a mountain bike where appropriate.
The best frame size for a cyclist is as small vertically as possible,
with enough length horizontally to allow a stretched out, relaxed
upper body. This frame will be lighter and stiffer than a larger one,
and will handle better and be more comfortable than a smaller one.
Determine Your Proper Frame Size
To
determine your proper frame size, you’ll first need to get an
accurate inseam measurement . Stand with your back against a wall,
your bare feet 6" apart on a hard floor, looking straight ahead.
Place a book or carpenter’s square between your legs with one
edge against the wall, and pull it up firmly into your crotch, simulating
the pressure of your saddle while riding. Have a helper measure from
the top edge of the book to the floor, in centimeters. (You can convert
inches to centimeters by multiplying inches by 2.54.) Repeat two or
three times, for consistency, and average the results to get your
inseam length.
Frame Size
Frame size refers to the length of the frame’s seat tube. Pro
frames are measured along the seat tube in one of two ways, center-to-top
(C-T) or center-to-center (C-C). C-T measures the distance from the
center of the bottom bracket to the top of the top tube or seat lug
(See image bellow). C-C measures from the center of the bottom bracket
to the center of the top tube. Since C-T measures to a point higher
on the frame, a frame measuring 55cm C-T would also measure roughly
53.5–54cm C-C, a difference of 1–1.5cm.
To size your C-T road frame, we use a guideline of .67 x inseam length.
For example, if you have an 85cm inseam, your C-T frame size would
be .67 x 85cm, or 57cm.
LeMond’s formula, from his former coach, Cyrille Guimard, establishes
C-C size by the formula .65 x inseam length, which yields virtually
the same frame size when you add the 1–1.5cm difference between
C-C and C-T.
Larger riders (6'0" and up) may find that this formula puts
them on a too small, and uncomfortable, road frame. A taller cyclist
who wants a more comfortable frame may be better off selecting a frame
27–28cm less than inseam length, C-T.
For a mountain bike, we start by recommending a frame in the range
of 10–12cm smaller than you take in a road frame. For example,
if you ride a 55cm C-T road frame, look for a 43–45cm (17–18")
C-T mountain frame.
A1 Seat Tube Length (C—T)
A2 Seat Tube Length (C—C)
B Top Tube length (C—C)
C Stem Length (C—C)
In many ways, though, it is more important to fit a mountain frame
by the top tube length needed, rather than by the seat tube length.
For instance, you might be able to get to the proper frame clearance,
saddle height and neutral knee position (see below) on either a 17"
frame or a 19" frame. Yet the 19" frame will likely have
a top tube 1" longer than the 17" frame, which changes your
stem length accordingly. Or, one manufacturer’s 17" frame
may give you a 22" top tube, while the next one’s 17"
gives you a 22.8". More on this below… just make sure that
you’ll be able to work out your top tube and stem length for
a given frame.
Saddle Height
With the right frame size, you’ll be able to set your correct
saddle height, which will be within a centimeter of .883 x inseam
length, measured from the center of the bottom bracket to the low
point of the top of your saddle. This allows full leg extension, with
a slight bend in the leg at the bottom of the pedal stroke.
LeMond recommends that you then shorten this length by 3mm when using
clipless pedals. Also, you might consider a slightly taller saddle
height if you ride with your toes down and your heel raised. Most
importantly, make any changes in saddle height gradually, and give
your body time to adapt to the new position.
Neutral Knee Position
Next, put your bike in a stationary trainer, raising the front wheel
to level the bike. Check your position with a video camera or mirrors
in front and to the side, or with the help of a friend. Position your
cleats with the ball of your foot directly over the pedal axle, and
in line with any natural "toe-in" or "toe-out"
foot position. Warm up by riding easily for 8–10 minutes.
Then,
as you continue to look ahead, slowly stop pedaling, and bring the
cranks to rest at horizontal, parallel to the ground. Check the position
of your forward knee relative to the pedal spindle for a "neutral
knee position," you’ll be able to drop a plumb line from
just below the front of the forward kneecap, and have it bisect the
pedal spindle and ball of your foot below. Remember to not raise or
drop your heel or hip as you check this. Then, move the saddle fore
or aft, as needed, to achieve this neutral position.
The neutral knee position serves as a good starting point for most
cyclists, though many adjust it from here: long distance (stage) racers
and mountain bikers often move the saddle back by 1cm or more, for
power, and sprinters may move it forward, “getting on top of
the gear” for quick acceleration.
One more note on frame size and geometry: if you cannot move the
saddle back far enough to get your knee to the neutral position, you
should look for a frame with a more relaxed seat tube angle, or consider
a slightly larger frame; if you have trouble moving the saddle forward
enough, look for a steeper seat tube angle on your next frame, or
consider a smaller frame. For most frames, a seat tube angle shallower
by 1° moves the seat lug 1cm back, relative to the bottom bracket.
Finally, recheck your saddle height. If you’ve moved your saddle
forward or back, you’ve effectively shortened or lengthened
your saddle height, and will need to readjust it.
Top Tube and Stem Length
Next, dial in the correct "reach" to the bar, or horizontal
fit. Proper reach gives you easier breathing, better neck and lower
back comfort, and better weight distribution and bike handling.
That "ideal position" varies here more than anywhere else
for cyclists, depending on riding style, flexibility, body proportions,
and frame geometry, among others. And, your upper body position will
evolve with more hours in the saddle. That is, you may find that you
develop a lower, longer position as your fitness and flexibility improve.
As Phinney notes, though it may be difficult to achieve a truly flat
back, we cyclists should all strive to be “longer” across
the top of the bike.
Unfortunately, there is no formula for sizing the top tube and stem
that works as well as the inseam method. One indicator comes from
glancing down at the front hub while riding in the drops; your view
of the the front hub should be obstructed by the handlebar. LeMond
recommends that your elbows, bent at 65–70° with your hands
in the drops, should be within an inch or two of your knees at the
top of your stroke.
Measure your current bike’s top tube and stem. Then, decide
how you’d like to alter that fit; add the top tube length to
the stem length to get your overall top dimension. The very reason
we stock stems in 1cm increments, from 7cm to 14cm, is just to let
you dial in your best top tube and stem length.
Handlebar Size
Road handlebars come in several widths and bends. Most cyclists select
a bar that is just as wide as their shoulders, measured as the distance
between the shoulder joints. A wider bar opens the chest for better
breathing and more leverage, but is less aerodynamic. You’ll
need to find your own balance between the two.
Crank Length, Gearing
Choosing the right crank arm length, like the rest of this, comes
down to your size and riding style. Longer cranks give you more leverage,
helpful if you like to push big gears at a low cadence (climbing,
time trialing, etc.). On the other hand, if you like to spin at a
high cadence, you’ll do better with standard cranks. As a starting
point, we often recommend 170mm cranks on 54cm C-T road frames and
smaller, 170–172.5mm cranks on 55–61cm frames, and 172.5–175mm
cranks on 62cm frames and larger. Mountain bikes generally get cranks
2.5–5mm longer than road bikes; that is, you might want a 175mm
crank on your mountain bike if you’re set up with a 172.5 on
your road bike.
We offer a wide range of gearing options for chainrings and cassettes.
Depending on your strength and terrain, you’re welcome to specify
the close-ratio gearing generally used for racing, or wider ratios
for hilly terrain or more recreational riding.
A Final Note
One of the objections your local shop may have to your purchasing
a bike through the mail is that it cannot be fitted correctly. For
the resourceful cyclist, the opposite is true. The retail shop often
offers a cursory fit that involves the customer standing over the
top tube of a few bikes on the floor; frames 5cm (2 inches) apart
rather than 1–2cm apart in sizing; no stem sizing, no bar sizing,
no crank sizing, no wheelbuilding options. Compare that with the program
we have for you. The Colorado Cyclist offers quality and variety in
professional road and mountain bikes, at significant savings—as
well as a great fit!